What is self-love? Why do you need to love yourself to live a happy, successful life? Before taking medicine to cure your headache, you make sure it produces the desired effects and is suitable for you. Similarly, to be convinced that self-love is the key to a happy, healthy,...
It has never been so easy to get a flat belly since visceral fat around the belly area is quite stubborn and difficult to get rid of. Not only is it a gateway to many diseases like heart disease, and type 2 diabetes, but it also causes bloating and...
One of the most frustrating things for women over 35 is the constant struggle to lose weight, after all… A doctor recently told my friend she has “too much estrogen” and that made it almost impossible for her to burn belly fat. The good news is… You can get rid of your...
My friend Dean Covey has just released this epic book on a topic we are all aware of, but refuse to acknowledge or face. Growing up in dysfunctional families and how it affects us is a topic we are unaware of or refuse to admit. Take your pick. How To...
By Heather MathewsAuthor of Manifestation Miracle “What you seek is seeking you.” - RumiIf I told you that you could create the exact type of circumstances you want, would you call me crazy?What if your very thoughts could create ripples of change that not only impact your life……but those...