Most of us are too busy with our day to day business that we hardly pause to take a breath and have a look at ourselves. Are we eating healthy? Are we getting
enough sleep? Are we exercising enough?
A few months ago, I was at the lowest point in my life both psychologically and health wise. I was overweight, and felt ill most of the time. A visit to the
doctor revealed that I had developed diabetes and high blood pressure.
It was a wake up call.Something needed to be done urgently.I needed to make drastic lifestyle changes if I wanted to live a healthy life.
I adopted several measures to turn my life around.Now my blood pressure and blood sugar level have both normalised.
I have compiled those measures I took into a FREE REPORT which I want to share with you.
Get your FREE REPORT HERE!!!
Once you get a copy of the Report, watch the video that follows for more insight.
To your good health.
Cynthia Weirr
Create A Better Version Of Yourself
Cynthia Weirr
Create A Better Version Of Yourself
I’m so happy for you, on how you had the strength to get better. 🙂 I admire that.
Thanks so much.
I have personal experienced, those who keen themselves active do not face my difficulties in life; physically and psychologically speaking.
That’s really wonderful. I hope others will learn from this example.
You’re right !
So true! Thank you for choosing to follow one of my blogs. I hope you continue to enjoy the posts.
The tough part is the discipline to fall off the wagon now and again, then climbing back on ….. seems so many really great things we ingest are killers for our health.
Going through a similar grind in life… So nice reading this… Feeling motivated to bring some change
Thank you so much for taking the time to read my poem and for the follow! You are my 200th follower! Thanks again and best wishes to you! Stephen
Thanks so much
One of our family friends had high blood pressure, diabetes and high cholesterol. He was fed up of the various medicines he was supposed to take every day. He then decided to just introduce one thing in his life. He started running. It’s been 5 years, he runs full marathons too. All these above lifestyle diseases are in control and he doesn’t have to take any medication.
I have personal experienced, those who keen themselves active do not face my difficulties in life; physically and psychologically speaking.
That’s really wonderful. I hope others will learn from this example.
Thanks sharing your side of the story. We get lesson from others’ experiences. Thanks sharing. :))
You are welcome.
Thanks sharing your side of the story. We get lesson from others’ experiences. Thanks sharing. :))
You are welcome.
Thanks sincerely. :))
Thanks. :))
Keeping your spiritual ears open to God your Creator is a big piece of being healthy too. Thanks for your like on daily Bible prayer. Laura
Keeping your spiritual ears open to God your Creator is a big piece of being healthy too. Thanks for your like on daily Bible prayer. Laura
I agree with you. God is the greatest healer, but most times we are too busy or ill informed to engage with the creator.
Thanks for liking my Name in Bright Lites post. Looks like you make this blog rock!
Thanks for liking my Name in Bright Lites post. Looks like you make this blog rock!